A relaxing class of gentle stretching and breath work.  Class will include the introduction of several classic yoga postures to improve flexibility and to foster stress relief.  Unlike a traditional yoga practice where yogic principles are taught, this class will focus solely on breath work and stretching.

This class is open to all skill levels and no prior experience is necessary.  Yoga mats available for use.

Class Details:Dates: Wednesdays, Feb 6, 13, 19, 26 
Time: 7:00-8:00pm
Location: Greater Boston Vineyard, Sanctuary Building; 170 Rindge Ave., Cambridge, MA
Cost:  $15 for 4-week session.  $10 per person if you sign up with a friend. Cash or checks accepted. Make checks payable to "Greater Boston Vineyard" and put "Exercise class" in the memo line.

To register, please complete the Registration Form and return exercise@bostonvineyard.org