This class has reached its maximum of 35 participants. Please contact us if you would like to be put on the waiting list. Sorry for any inconvenience. Stay tuned for future exercise classes.

Cardio Kickboxing is an excellent aerobic workout designed to improve tone, balance, coordination and strength while utilizing self-defense and martial arts moves. This class is open to all skill levels and no prior experience is necessary. Free childcare available-- however there are limited spots, so pre-register to guarantee childcare. 

Appropriate exercise clothing required-breathable and stretchable shirts, shorts, pants, and closed-toe sneakers. No jeans/dress pants, buttons, zippers, skirts or dresses.

Complete all 4 weeks and receive a $5 gift card to Dunkin Donuts.

To register, please complete the Registration Form & Waiver and return to Fen ( famulan78@yahoo.com).

Program Details:Dates: Tuesdays, Oct. 9, 16, 23, 30
Time: 7:00-8:00pm
Location: Greater Boston Vineyard, Sanctuary Building; 170 Rindge Ave., Cambridge, MA
Cost:  $10 for 4-week session.  $8 per person if you sign up with a friend. Cash or checks accepted. Make checks payable to "Greater Boston Vineyard" and put "Exercise class" in the memo line.